Savory Low-Carb Beef Taco Bowls with Cauliflower Rice
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If you’re looking for a satisfying meal that won’t derail your low-carb goals, these beef taco bowls are just what you need. Made with seasoned ground beef and fluffy cauliflower rice, this dish brings all the flavors of traditional tacos without the extra carbs. Perfect for both weeknight dinners and meal prep, you’ll find this recipe to be a delightful addition to your menu.
Imagine digging into a bowl filled with savory beef, topped with fresh ingredients that add a burst of color and crunch. These taco bowls are not only tasty but also quick to prepare. Whether you’re catering to a low-carb lifestyle or just craving something hearty, this recipe won’t disappoint.
With a mix of spices that deliver a bold flavor profile, combined with the lightness of cauliflower rice, this dish is a great way to satiate your taco cravings while keeping it healthy. Feel free to customize it with your favorite toppings!
Delicious Low-Carb Beef Taco Bowls
These low-carb beef taco bowls feature ground beef seasoned with spices, served over a bed of cauliflower rice, and topped with your choice of fresh ingredients. The dish is savory and satisfying, with a perfect balance of flavors and textures.
Ingredients
- 1 lb ground beef (80/20 or leaner)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 tablespoons taco seasoning (homemade or store-bought)
- 1 head cauliflower, grated or 4 cups cauliflower rice
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup diced tomatoes
- 1/2 cup shredded lettuce
- 1/2 cup diced avocado
- 1/2 cup shredded cheese (optional)
- Sour cream or Greek yogurt for serving (optional)
- Fresh cilantro for garnish (optional)
Instructions
- Cook the Beef: In a large skillet over medium heat, brown the ground beef with diced onion and garlic. Stir in the taco seasoning and cook until the beef is fully cooked and the onions are translucent.
- Prepare the Cauliflower Rice: In a separate pan, heat olive oil over medium heat. Add the grated cauliflower and sauté for about 5-7 minutes until tender. Season with salt and pepper to taste.
- Assemble the Bowls: In a bowl, layer the cauliflower rice followed by the seasoned beef. Top with diced tomatoes, shredded lettuce, avocado, cheese, and any other desired toppings.
- Serve: Garnish with fresh cilantro and a dollop of sour cream or Greek yogurt if desired. Enjoy your low-carb beef taco bowls!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 22g
- Protein: 30g
- Carbohydrates: 8g
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