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Savory Low-Carb Beef Taco Bowls with Cauliflower Rice

Savory Low-Carb Beef Taco Bowls with Cauliflower Rice

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 bowls
Calories 350 kcal

Ingredients
  

  • 1 lb ground beef (80/20 or leaner)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons taco seasoning (homemade or store-bought)
  • 1 head cauliflower, grated or 4 cups cauliflower rice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup diced tomatoes
  • 1/2 cup shredded lettuce
  • 1/2 cup diced avocado
  • 1/2 cup shredded cheese (optional)
  • Sour cream or Greek yogurt for serving (optional)
  • Fresh cilantro for garnish (optional)

Instructions
 

  • Cook the Beef: In a large skillet over medium heat, brown the ground beef with diced onion and garlic. Stir in the taco seasoning and cook until the beef is fully cooked and the onions are translucent.
  • Prepare the Cauliflower Rice: In a separate pan, heat olive oil over medium heat. Add the grated cauliflower and sauté for about 5-7 minutes until tender. Season with salt and pepper to taste.
  • Assemble the Bowls: In a bowl, layer the cauliflower rice followed by the seasoned beef. Top with diced tomatoes, shredded lettuce, avocado, cheese, and any other desired toppings.
  • Serve: Garnish with fresh cilantro and a dollop of sour cream or Greek yogurt if desired. Enjoy your low-carb beef taco bowls!